Higher-Level Boxing classes derby

HIGHER-LEVEL BOXING TRAINING FOR COMMITTED INTERMEDIATE boxers

Intermediate boxing classes are designed for athletes aged 10-17 who have developed solid fundamentals and are ready for higher-intensity training. Sessions focus on advanced technique, conditioning, ring awareness, and controlled sparring under close coach supervision. This level is for disciplined athletes preparing to progress further, not casual participation.

intermediate CLASS SLOTS ARE LIMITED. ENQUIRE TO BOOK YOUR PLACE IN CLASS

BOXING TRAINING FOR EXPERIENCED BOXERS derby

REFINE YOUR SKILLS AND TRAIN AT A HIGHER LEVEL

These classes are designed for experienced boxers who have built strong fundamentals and are ready for more demanding training. Sessions focus on advanced technique, conditioning, ring awareness, and controlled sparring under close coach supervision. This level requires discipline, consistency, and commitment and is suited to athletes preparing for higher-level boxing, not casual participation.

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  • WHO IS INTERMEDIATE TRAINING SUITABLE FOR?

    Intermediate training is for boxers who have already developed solid fundamentals and are ready for higher-intensity sessions. This level requires discipline, focus, and consistent attendance. It is not suitable for beginners or casual participants, entry is coach-led.


  • DO INTERMEDIATE CLASSES HAVE LIMITED PLACES?

    Yes. Intermediate classes are capped to maintain safety, coaching quality, and proper supervision. Boxers are expected to attend consistently. If commitment drops, places may be offered to others who are ready.


  • Can we compete in events?

    Competition opportunities are available, but they are coach-led. Selection depends on ability, discipline, consistency, and readiness. ot all intermediate boxers 

  • HOW DO I JOIN INTERMEDIATE TRAINING?

    Entry into intermediate training is by coach assessment only. Boxers may be invited to move up from Beginners when they demonstrate the required skill level, discipline, and consistency. 

  • What equipment is required for your classes?

    Boxers are expected to have their own gloves, hand wraps, and appropriate training clothing. Additional protective equipment may be required for sparring sessions. Coaches will advise on exact requirements as athletes progress.


  • Do i have to spar?

    Sparring is part of intermediate training, but it is always controlled, supervised, and introduced based on readiness. No boxer is rushed into sparring. Technical ability, attitude, and consistency determine when and how sparring takes place.


  • Is there parking available?

    Yes, we offer on-site parking for our members and visitors, though spaces are limited. Arriving early is recommended to secure a spot!

Intermediate boxing classes Derby

WHY CHOOSE SWAY?

Over 20 Years of Coaching Excellence

Dive into a legacy of two decades, where expert training meets personalised guidance for every skill level.

Join the Ranks of Our Thriving Community

Become part of a vibrant community that has empowered thousands of kids and adults to achieve their goals.

champion creatION IN THE MAKING

Experience championship-level coaching that has produced winners across various ages and skill levels.

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OUR INTERMEDIATE TRAINING Times

Weekdays

Monday:  18:30 - 19:20 - Boxing Technique Training
Wednesday:  18:30 - 19:20 . - Conditioning & Boxing Technique Training

Friday:  18:30 - 19:20 - Boxing Technique Training

WEEKENDS

Saturday: 11:30 - 12:20 FULL GEAR SPARRING

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OUR REVIEWS FROM SWAY MEMBERS

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